Thank you for taking the time!

Welcome to discovering a little more about YOU!

I am thrilled to share with you a little gift of appreciation for in return for a moment of your time!

You may find the survey eye opening or brings awareness to your mind-set! You are ready to explore the journey back to who you really are.

Meditations with Jasmin MacKinnon
Self Love & Acceptance Meditation
Meditations with Jasmin MacKinnon
Finding Your Center
Download The Optimal Self Colouring Book

Optimal Self Society Membership


The Optimal Self Society was born from a nurturing place that supports human connection, self-awareness and wellness practices you can stick to!

Would you like to be a part of a fun online circle to start your holistic journey?

Do you want to feel supported with your ongoing soul-work?

Are you curious about energy, spirituality, woo-woo and feeling grounded?

Have you been looking to be guided by someone authentic?

>> Click here to learn more about the amazing
Optimal Self Society Membership!

We've kept the doors open for registration! Join us anytime!

Explore our OSS Interest Group on Facebook!


Empowerment Coach & Soul Awareness Mentoring

Jasmin is an inner-shift generator & inner-wisdom activtor!
She will teach you how to live a life you choose, a life you trust, and a life you love!

Connect with me!
Complimentary 15 minute Exploration Call

*for a limited time

If you are feeling overwhelmed, stuck, or even disconnected, then you will find this Mini-Exploration Call very beneficial! 

I will guide you through a clear and intentional process in which you will get a clearer sense of where you could use some support. 

We will explore a few questions to hone in on whats front of mind:

  • Where you might be holding back from having more happiness?

  • Where you might have loose boundaries?

  • Are you feeling stuck or disconnected?

  • Do you feel bad about asking for help? 

  • Do you worry a lot?

  • Do you find you take things too personally?

  • Do you feel unworthy of good things like you don't deserve them?

  • Are you feeling pretty solid but lose confidence in a particular  area of your life?

    >> Click here and let's make some time to chat!  <<

Usui Reiki Training & Certification

Reiki Master-Teacher Jasmin has been practicing as a Usui Reiki Pracitioner since 2005 and certifying Usui Reiki students since 2013.

>> CLICK to Explore my Usui Reiki programs.

>> CONTACT ME to learn more or for more info.

I would love to hear from you!

> Click for Usui Reiki Energy treatments <

Connect with Jasmin for an Mini-Exploration Call