Let's start something awesome!

Learn about our exciting Optimal Self Society Membership!

You are also welcome to join me for upcoming Empowerment Workshops, Reiki Energy Training, and More!


Receive these 3 FREE GIFTS for taking a moment to tell me a little bit about your potential Limiting Beliefs and Mental Roadblocks (in your body, mind and spirit-soul). After completing the survey with 8 easy questions below, I will share with you:

  1. A unique (and a little sassy) Optimal Self Downloadable Colouring Book designed by Empowerment Coach Jasmin MacKinnon!

  2. A relaxing and anchoring 12 minute Meditation on Finding Your Center for Busy Minds

  3. A compassionate and uplifting 20 minute meditation on Self Love & Acceptance.

    No answer is wrong so please be honest with yourself and your answers so we can design subject matter that deeply support and truly resonates with you.